Alumni Classes

We now have FREE monthly classes for past participants of Fit to Fight!

Class Details

Dates:

One Saturday per month

Location:

The Peak Health & Wellness Center

Downtown or Blue Mountain

Time:

Classes will begin at 11:30am

Please arrive at 11:15am

Classes will last typically 30-45 minutes and will be instructed by a Peak Fitness Instructor. Physical Therapy Student Volunteers will be available to assist with modifications and address any concerns you may have. 

There will be a social hour to follow with snacks! 

Here are 5 good reasons to sign-up:

  1. You can connect with other Fit to Fight Alumni in the community

  2. You will be able to move your body in a safe space where you can feel comfortable to modify exercises and rest as you need

  3. There will be a variety of classes offered and you may find a new type of exercise you really enjoy

  4. Exercise is medicine! There are so many benefits of exercise for cancer survivors: side effects of treatment, fatigue, prevention, and more

  5. It will be fun and there will be snacks!

Available Classes

July 23rd

Class Type: TBD

Location: TBD

Instructor: TBD

August 27th

Class Type: TBD

Location: TBD

Instructor: TBD

September 24th

Class Type: TBD

Location: TBD

Instructor: TBD

May 2022
May 2022

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May 2022
May 2022

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