Dates:

One Saturday per month

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Location:

The Peak Health & Wellness Center

Downtown or Blue Mountain

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Time:

Classes will begin at 11:30am

Please arrive at 11:15am

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Classes will last typically 30-45 minutes and will be instructed by a Peak Fitness Instructor. Physical Therapy Student Volunteers will be available to assist with modifications and address any concerns you may have. 

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There will be a social hour to follow with snacks!