UPCOMING WINTER 2023 SESSION
Do you want to join our next Fit to Fight session? Place yourself on the registration list! Those on the list will be contacted first to fill the next session.
2023 Winter Session
January 23rd - March 8th
Mondays & Wednesdays 6:40-7:30pm
The PEAK Downtown
Join other cancer survivors in our upcoming session.
DONATE / VOLUNTEER
Sponsor a session or a participant.
A licensed Physical Therapist directly oversees the program for ongoing development, screening, and mentorship of participants and the University of Montana Student Physical Therapist volunteers. Fit to Fight is a free program for cancer survivors to promote fitness and health from the time of diagnosis through the balance of life. The format is a small, organized group setting with individual tailoring. Each session consists of education and activities focused on the body as a whole to address the musculoskeletal, lymphatic, cardiopulmonary, and neuromuscular systems through balance, breathing and relaxation, endurance, strength, and functional training. This program does not replace the importance of individualized skilled physical therapy that one may require.
"This program inspired and challenged me to step up my work out. Working out throughout chemo treatment is grueling but so worth it. You retain strength and balance and recover more quickly."