OPEN HOUSE! When: Thursday, Feb. 5th Time: 5:00-7:30 pm Location: Alpine Physical Therapy PEAK Downtown 150 East Spruce Street Missoula, MT 59802
FIT TO FIGHT is an exercised based cancer support program that runs three 8-week sessions per year. We meet twice per week during the sessions at PEAK Health and Wellness, 5000 Blue Mountain Road. The small organized group exercise sessions include individual tailoring. Each session consists of stretching, breathing & relaxation, resistive strengthening, and endurance training. Sessions are led by an exercise physiologist and supervised directly by a physical therapist.
A PT directly oversees the program and is available to all participants for questions or advice. This program does not replace the important individual skilled PT that many oncology patients may need initially.