Hello Fit to Fight Community! We’re back from our winter break, and we’re looking forward to starting the new year off with a new group of Fit to Fight participants. The Winter 2018 participants have just finished up pre-testing this week and are excited to begin this amazing program. With the baseline information gained from their pre-tests, our participants are eager to gain the foundational knowledge needed to reach their exercise and fitness goals over the next 8 weeks of this session. With these building blocks and support from the Fit to Fight team, they’ll be ready to continue this healthy lifestyle even after this session is over.
Stay tuned for more updates!