Our Program

FIT TO FIGHT is an exercise based cancer support program that runs three 8-week sessions per year. We meet twice per week during the sessions at PEAK Health and Wellness, 5000 Blue Mountain Road. The small organized group exercise sessions include individual tailoring. Each session consists of stretching, breathing & relaxation, resistive strengthening, and endurance training. Sessions are designed and supervised by a physical therapist.

A physical therapist directly oversees the program and is available to all participants for questions or advice. This program does not replace the important individual skilled physical therapist that many oncology patients may need initially.

Come join us for a free wine tasting event with appetizers to celebrate Fit to Fight serving over 200 people in the past 10 years! The event will be on March 14th from 5-7 PM at the Loft of Missoula. Please RSVP to info@fittofightmt.org by March 4th.