“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t” -Rikki Rogers The 2015 fall session is off to a great start! Participants have completed pretesting, and are now participating in classes twice a week at the Blue Mountain Peak with help from volunteers. Class topics include: foam rolling, neuropathy, balance, therapy bands, exercise balls, strength, and cardio. Over the eight week session, participants will become confident and comfortable in continuing their health and fitness journey. Although this session has already begun, there are always more opportunities to get involved with Fit to Fight. If you would like to be a participant, there is both a winter and spring session. If you are interested in volunteering, there will be community events throughout the year and a Peak Triathlon in the spring to get involved in!